Mental Fitness: Being the best we can be
There is no doubt that the Armed Forces place huge store on physical fitness, and understandably so as it is essential for a fighting force...
Tag : fitness
Train Like a Predator, Not Like Prey
Steady-state runs are breaking our soldiers. In recent years it has been recognised that an over-reliance on steady state running can lead to an increased...
Improving Recruiting; Better Connections Between The Army and Society
British Army recruiting is under pressure. There are multiple causes ranging from some of the lowest levels of unemployment in recent history and the lack...